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How can i enhance my microbiome?

Updated: Oct 24, 2021

Did you know?

Your gut is the first defence system against viruses, more so than your immune system.

Here are a few tips to enhance your microbiome...

✓ Eat less sugar and sweeteners

✓ Eat less processed food

✓ Reduce stress

✓ Eat more dietary fibre

✓ Get plenty of sleep

✓ Exercise and move more

These all help to enhance our microbiome allowing gut friendly bacteria to thrive. However poor diet and lifestyle choices can lead to an imbalance allowing the bad bacteria to thrive. This imbalance sometimes needs a helping hand.

Probiotics can help to re-populate the intestine with beneficial gut friendly bacteria which helps to crowd out the bad.

Body Biotics are naturally dehydrated (not freeze-dried), rendered dormant as in nature and waiting to be ingested with an aqueous solution so they can, once again thrive. Once thriving, they provide the same bio-identical health benefits we used to enjoy before the introduction of harsh chemicals into our farming world in the mid-1950's.

Body Biotics contains NO salt, sugar, yeast, artificial colour, preservatives, chemical solvents, artificial additives or fillers of any kind.

✓ GMO free

✓ Toxin free

✓ Chemical free

✓ Suitable for vegetarians and vegans

✓ Naturally free from gluten and wheat

✓ No artificial colours, preservatives, sweeteners or fillers


Lactobacillus Acidophilus, Bifidobacterium Bifidum, Bacillus Licheniformis, Bacillus Subtilis, Lactobacillus Lactis, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Plantarum. Shell Capsule: Hypromellose.

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